My Philosophy
I believe that when a woman’s self-worth improves, she acts.
She takes up space. She speaks up. She steps forward.
I’m committed to building women up with every interaction, because I’ve seen what happens when they remember their own strength.
After working with me, I want you to know—with clarity and calm conviction—that you can accomplish whatever you choose for yourself.
My Story
Hi I'm Tracey, I'm the red head.
I’ve been involved in martial arts since I was young—and over the years, one truth has become crystal clear: before a woman can protect herself physically, she must feel safe mentally.
In my 30s, I ran women’s self-protection courses and quickly saw that fear—especially the kind shaped by conditioning and life experiences—was the real barrier. I’ve spent years since then listening, advising, and guiding women through that fear, both online and in person.
Now, as the Business Manager of Bob Jones Martial Arts—a 55-year-old organisation with over 100 affiliated clubs—I work daily at the intersection of discipline, self-awareness, and empowerment. But my true passion lives inside the quieter, deeper work: helping women rediscover who they are beneath all the external noise.
That’s why I created the go be Fearless 100-Day Program—a neurologically informed, soul-rooted journey back to yourself. This isn’t about “fixing” what’s broken. It’s about uncovering what’s always been true: you are already enough and everything you need is within.
You won’t find hype here. You’ll find truth, tools, and the space to remember your own power—guided by science, supported by soul.
If you’re ready to reclaim your voice, trust your nervous system, and strip back the layers of 'shoulds' and 'not enoughs,' I would love to walk this journey with you.
Let’s go be fearless—together.